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Community Pilates (FREE) FULLY BOOKED
18th March Free - £5
NOW FULLY BOOKED – See you soon!
If you are also choosing to purchase an advanced Hot Drink & Cake, remember to RSVP the Pilates Class as well!
Join us for a morning session of Pilates and then perhaps a bit of tea and cake!
Community Pilates is a brand new event happening monthly at the Ballroom here at Northwood House. Health & Wellbeing is rightly becoming a crucial and ever growing part of everyday society and we feel it is important for the local community to be able to get involved and enjoy the benefits of this.
Pilates is a holistic movement practice that uses a mindful approach to exercise. The Pilates technique helps to build functional strength and flexibility while supporting mental wellbeing. We are excited to bring this experience to Northwood House in Cowes, combining it with an environment that naturally welcomes a bit of chat and socialising. A bit of cake and chat after the class is an added bonus we think….
Our Pilates teacher Becci holds a Level 3 Diploma in Teaching Pilates (Practitioner) and is experienced in leading both private sessions group classes across the Isle of Wight. This class offers modifications and progressions for every exercise, making it accessible and informative for newcomers and advanced students alike. Whether this is your first class or your 100th all will be welcome to attend this monthly class, come along and have a go! Don’t forget this session is FREE. To claim your place simply RSVP below and bring your email confirmation on the day. But be quick as there are only super limited spots available.
There will be limited mats available to borrow, however if you do have your own mat then please bring that along with you.
The morning will run from 9.30am till 12pm
Enter and exit will be via the Rotunda.
Pilates with Becci from 10am -10.45am
Socialising – Coffee/Tea & Refreshments available for purchase in the Drawing Room – 11am-12pm
If you have any questions at all feel free to message
events@northwoodhouse.org
RSVP your Pilates spot below!
Discounted Hot drink & Cake deal below.
If you are also choosing to purchase an advanced Hot Drink & Cake, Remember to RSVP the Pilates Class as well!
We look forward to seeing you all soon!
https://www.instagram.com/becciw_pilates/
